Three Forks Market Place Recipes
https://www.threeforksmarket.com/Recipes/Detail/5002/
TNT Tilapia
Yield: 4 servings
Preparation Time: Total Time: 20 min
Ingredients
| 1 |
pound |
tilapia fillets
|
|
|
| 2 |
tablespoons |
all purpose flour
|
|
|
| 2 |
tablespoons |
cornmeal
|
|
|
| 1 |
tablespoon |
chili powder
|
|
|
| 2 |
teaspoons |
ground cumin
|
|
|
| 2 |
teaspoons |
cayenne pepper
|
|
|
| 1/2 |
teaspoon |
paprika
|
|
|
| 1/2 |
teaspoon |
black pepper
|
|
|
| 1/2 |
teaspoon |
salt
|
|
|
| 3 |
tablespoons |
olive oil
|
|
|
|
|
freshly sliced lemon
|
|
|
Directions:
Pat fish dry with paper towels, cut into 4 serving size pieces and set aside.
In a shallow dish, stir together flour, cornmeal, chili powder, cumin, cayenne pepper, paprika, black pepper and salt. One at a time, dip each piece of fish into the flour mixture and turn to coat the entire outer surface.
In a large skillet, heat the oil over medium heat. Cook fish in oil for 4 to 6 minutes or until fish flakes easily with a fork, turning once. Fillets are done when they turn golden brown.
Pat fillets on paper towels to absorb extra oil.
Serve immediately with freshly sliced lemons.
Please note that some ingredients and brands may not be available in every store.
Three Forks Market Place Recipes
https://www.threeforksmarket.com/Recipes/Detail/5002/