Three Forks Market Place

Three Forks Market Place

  • Weekly Ad
    • View Ad
    • Shopping List
  • Store Info
  • Recipes
    • Recipe Categories
    • Weekly Recipes
    • Search Recipes
  • Digital Coupons
  • More Pages
    • About us
    • Accessibility
    • Employment
    • Privacy Policy
    • Services we offer
    • Terms of Use
  • Register
  • Login
  • Home
  • Weekly Ad
  • Shopping List
  • Store Info
  • Recipes
  • Digital Coupons
  • More Pages
    • About us
    • Accessibility
    • Employment
    • Privacy Policy
    • Services we offer
    • Terms of Use
  • Contact

Three Forks Market Place Recipes

https://www.threeforksmarket.com/Recipes/Detail/5395/Cottage_Cheese_And_Cantaloupe_Salad



  • Home
  • Recipes
  • Categories
  • Cottage Cheese And Cantaloupe Salad

Cottage Cheese And Cantaloupe Salad

Yield: 4 servings

  • Print Recipe
  • Add To Cookbook
  • Rates & Review
  • Share Recipe
Email

Sent From

Send To

Ingredients

16 ounces low fat, 1% cottage cheese
1/2 cup raisins
1/4 cup walnuts, chopped
1 medium cantaloupe, quartered and seeded
1/4 cup low fat granola
2 kiwifruit, peeled and sliced
Leaf lettuce

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 284
Calories From Fat: 63
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 4mg
Sodium: 494mg
Total Carbohydrates: 43g
Dietary Fiber: 4g
Protein: 18g

97% Vitamin A, 144% Vitamin C, 11% Calcium, 8% Iron

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a bowl, combine cottage cheese, raisins and walnuts; mix well. Spoon into cantaloupe quarters. Sprinkle with granola and top with sliced kiwi. Serve at once on lettuce leaves.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Search Recipes

Recipes

Weekly Recipes RSS feed
  • Weekly Recipes
  • Recipe Categories
  • Recently Viewed
  • My Cookbook


Three Forks Market Place Recipes

https://www.threeforksmarket.com/Recipes/Detail/5395/Cottage_Cheese_And_Cantaloupe_Salad

  • Savings

    • Weekly Ad
  • Digital Coupons
  • Shopping List
  • Resources

      • Weekly Recipes
      • Search Recipes
      • Recipe Categories
    • Contact Us
    • Store Info
    • facebook
  • More Pages

    • About us
    • Accessibility
    • Employment
    • Privacy Policy
    • Services we offer
    • Terms of Use
  • My Account

    • Register
    • Login
    • Manage My Newsletters

© 2025 AWG   |   Site powered by Webstop


At xs sm md lg Bootstrap Responsive Breakpoint

PLC25

HTML5

...